Malabar Prawn (400g)

$17.99

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Ingredients: – water, prawns, onion, tomato, garlic, ginger coriander, garam masala, spices, cumin powder, coriander powder, turmeric powder, coconut cream, tamarind, chilli powder, green chillies, sugar, black salt, cumin seed, salt, sunflower oil,

Contain :- Shell fish.

May contain: – cereals, containing gluten, peanuts, tree nuts, sesame seeds, wheats, milk and soy.

Malabar Prawn is a premium seafood choice prized for its firm texture and sweet, delicate flavor. Ideal for gourmet dishes, it offers versatility in cooking methods such as grilling, sautéing, or steaming. Rich in protein and essential nutrients, Malabar Prawn enhances both the taste and nutritional value of your meals, making it a favored ingredient among culinary professionals.

Microwave- Simply pierce the plastic film a few times and heat on high for 1 to 2 minutes (based on a 1000W microwave). Let it sit for a minute before removing the film and enjoy.

Note :- Heating time may vary depending on your microwave wattage. Ensure food is piping hot before serving

Oven heating- Preheat the oven to 170°C (fan forced) or 180°C (conventional). Remove the plastic film, transfer the meal to an oven-safe dish, cover with foil, and heat for 10 to 15 minutes or until hot throughout. Always ensure the food is piping hot before serving, and do not place the plastic container in the oven.

Nutrition Information

Servings per package: 2
Serving size: 400g

Average Quality per Serving

Average Quantity per 100g

  • Calories

    492kcl

    123kcl

  • Protein

    5.6g

    1.9g

  • Fat, total

    8.4g

    2.8g

  • – saturated

    2.9g

    1g

  • Carbohydrate

    22.8g

    7.6g

  • – sugars

    10g

    3.3g

  • Sodium

    270mg

    90mg

Malabar Prawn (400g)

Malabar Prawn (400g)

$17.99

$17.99