Dal Chawal (400g)
$10.99
Unit price perMinimum order: $79.99. Free delivery on orders $100+.
Order by Sunday midnight for delivery the following week. Your delivery day depends on your location and will be confirmed by email.
Meals arrive chilled in insulated packaging. Refrigerate on arrival and follow the storage and use-by instructions on the label.
Check delivery areas, fees and days · Order changes and refunds
Dal Chawal is a timeless Indian staple combining protein-rich lentils with fluffy rice in one convenient ready-to-eat meal. This 400g serving delivers authentic flavour and nutrition, perfect for quick weeknight meals or meal prep. Rich in fibre and plant-based protein, it supports sustained energy and digestive health. Enjoy a wholesome, satisfying dish that pairs beautifully with yoghurt, pickles, or fresh vegetables. An economical choice for families seeking traditional Indian comfort food without compromise on quality.
Nutrition Information
Average Quantity per Serving
Average Quantity per 100g
-
Calories
476kcl
238kcl
-
Protein
18g
9g
-
Fat, total
21.6g
5.4g
-
– saturated
11.2g
2.8g
-
Carbohydrate
70.4g
17.6g
-
– sugars
10.4g
2.6g
-
Sodium
580mg
145mg
