Chole Chana (450g)

$10.99

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Water, Chick peas, Onion, Tomato, Garlic, Ginger, Green Chilli, Whole Spices(Cardomom, Cinnamon, Nutmag, Mace, Cumin Seed, Coriander, Cloves), Fenugreek Leaves, Chilli Powder, Amchur Powder, Salt, Sunflower Oil

May contain:- Peanuts, tree nuts, sesame seeds, wheats, milk and soy.

Experience the rich, authentic flavours of Chole chana (450g), crafted from premium chickpeas simmered in a spiced tomato-based gravy. This traditional Indian dish combines carefully balanced spices to deliver a wholesome, protein-rich meal that is both satisfying and nutritious. Ideal for quick preparation, it offers an expert blend of taste and convenience for your culinary repertoire.

 

Microwave- Simply pierce the plastic film a few times and heat on high for 1 to 2 minutes (based on a 1000W microwave). Let it sit for a minute before removing the film and enjoy.

Note :- Heating time may vary depending on your microwave wattage. Ensure food is piping hot before serving

Oven heating- Preheat the oven to 170°C (fan forced) or 180°C (conventional). Remove the plastic film, transfer the meal to an oven-safe dish, cover with foil, and heat for 10 to 15 minutes or until hot throughout. Always ensure the food is piping hot before serving, and do not place the plastic container in the oven.

Nutrition Information

Servings per package: 3
Serving size: 150g

Average Quality per Serving

Average Quantity per 100g

  • Calories

    638kJ

    425kJ

  • Protein

    4.3g

    2.9g

  • Fat, total

    9.2g

    6.2g

  • – saturated

    1g

    0.7g

  • Carbohydrate

    10.2g

    6.8g

  • – sugars

    2.4g

    1.6g

  • Sodium

    801mg

    534mg

Chole Chana (450g)

Chole Chana (450g)

$10.99

$10.99

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