Corn Palak (450g)

$12.99

Water,corn, Spinach, Onion, Tomato, Garlic, Ginger, Green Chilli, Whole Spices(Cardomom, Cinnamon, Nutmag, Mace, Cumin Seed, Coriander, Cloves), Garam Masala, Cumin Seed, Chilli Powder, Salt, Sunflower Oil, Cashew Nut.

Contain :- Cashew.

May contain :- Peanuts, tree nuts, sesame seeds, wheats, milk and soy

Corn Palak is a delightful fusion of sweet corn kernels and nutrient-rich spinach, blended into a creamy, vibrant curry. This 450g pack combines the natural sweetness of corn with the earthy goodness of palak, creating a wholesome dish that's both satisfying and nourishing. Perfect as a side dish or light main course, it pairs beautifully with rice, roti, or naan. Ready to heat and serve, this convenient option brings authentic Indian flavours to your table in minutes. A delicious way to enjoy your greens and vegetables together.

Microwave- Simply pierce the plastic film a few times and heat on high for 1 to 2 minutes (based on a 1000W microwave). Let it sit for a minute before removing the film and enjoy.

Note :- Heating time may vary depending on your microwave wattage. Ensure food is piping hot before serving

Oven heating- Preheat the oven to 170°C (fan forced) or 180°C (conventional). Remove the plastic film, transfer the meal to an oven-safe dish, cover with foil, and heat for 10 to 15 minutes or until hot throughout. Always ensure the food is piping hot before serving, and do not place the plastic container in the oven.

Nutrition Information

Servings per package: 3
Serving size: 150g

Average Quality per Serving

Average Quantity per 100g

  • Calories

    326kcl

    258kcl

  • Protein

    4.7g

    3.5g

  • Fat, total

    10.3g

    6.8g

  • – saturated

    2.1g

    1.4g

  • Carbohydrate

    4.6g

    3g

  • – sugars

    2.8g

    1.9g

  • Sodium

    836mg

    557mg

Corn Palak (450g)

Corn Palak (450g)

$12.99

$12.99